Healthy Recipe

Ingredients:

• Cauliflower  8 oz, florets
• Uncooked Yukon gold potato  3 small, peeled, cut into 1-inch chunks (about 10 oz)
• Garlic  2 clove(s), peeled
• Table salt  1 tsp, divided
• 1% low fat milk  ¼ cup(s)
• Salted butter  2 tsp
• Black pepper  ⅛ tsp
• Chives  1 Tbsp, fresh, snipped

Instructions:

1. Place the cauliflower, potatoes, garlic, and 1/2 teaspoon of salt in a medium saucepan.
2. Add enough water to cover the ingredients, and bring to a boil. Cook until the vegetables are tender, about 10-15 minutes.
3. Drain and return the vegetables to the saucepan.
4. Stir in the milk, butter, remaining 1/2 teaspoon of salt, and pepper.
5. Mash the vegetables with a potato masher until smooth.
6. Stir in the chives and serve.
7. Serving size: about 1/2 cup.

This recipe, originally by Marc Murphy, has been adapted with permission from SEASON WITH AUTHORITY for WeightWatchers Magazine.